Women-only
fitness classes
Your space, your pace. Step, dance, heels and strength classes in a room that's just for women, coached properly and open to every level. Seven sessions a week from Monday 2 November, all on one pass. Or drop in whenever it suits you.
A room that's yours
Some workouts just feel better without an audience.
Maybe the gym floor has never felt like your place. Maybe you just want to dance, sweat and switch off without thinking about who's watching. Our women-only classes give you that space, with a coach who knows your name and a group that cheers you on. Beginners welcome in every class. Come once and see how it feels.
feeling watched while you find your feet.
experience needed, whatever the class.
judgement, whatever shape you're in.
The women-only timetable
Seven sessions. One pass.
Every class below is women only and included in the Women's Only Pass. Not ready for a pass? Drop in to any of them for £15.
New timetable from Monday 2 November. 68 Ewer Street, London SE1 0NR.
Who this is for
Built for women who want their own space
You're new to classes
Step & Sweat on Monday, Commercial Dance and Heels are all built for beginners. Every move is broken down first.
The gym floor isn't for you
Mirrors, machines and an audience have put you off before. None of that here.
You love to dance
Commercial Dance, Heels and Sunday's Dance Fitness. Choreo, confidence and a lot of fun.
You want to get stronger
Legs, Bums & Tums and Step & Pump build real strength with weights, bands and bodyweight work.
You want to train more often
Seven sessions a week, all on one pass. Mix and match whatever fits your week.
You're local to SE1
Five minutes from Southwark Station, with classes from 17:15 on weekdays and Sunday mornings at 9.
Choose how you train
Every women-only class. One pass.
Get unlimited access to all seven women-only sessions every week for £99 a month. Or keep it flexible and drop in to any class for £15.
Women's Only Pass
- Every women-only class on the timetable, every week
- Step & Sweat, Step & Pump, Legs, Bums & Tums, Commercial Dance, Heels and Dance Fitness
- Come twice a week and you'd pay around £130 on drop-ins
Drop-in
- Book any single women-only class
- No commitment, perfect for trying a class first
- Upgrade to the pass whenever you're ready
Questions
Women-only FAQs
Yes. Every session on this page is for women only, every week.
Unlimited access to all seven women-only sessions each week for £99 a month. Want our mixed classes too? The Unlimited Pass at £125 a month covers the whole timetable.
Of course. Any class is £15 to drop in, pay as you go. It's a great way to try a few before you commit to the pass.
Monday's Step & Sweat, Commercial Dance and Heels are built for beginners. Legs, Bums & Tums, Step & Pump and Dance Fitness are all levels, so they work too.
Monday 2 November. Classes run Monday to Thursday evenings from 17:15, plus Sunday mornings at 9.
Comfortable kit, supportive trainers and a water bottle. For Heels, bring a secure pair of heels you can move in. We've got the steps, weights and mats.
Only if you want to be. Filming for our socials is always optional, just let your instructor know.
68 Ewer Street, London SE1 0NR, a five-minute walk from Southwark Station.
From Monday 2 November · SE1
Your space. Your pace. Your pass.
Every women-only class, every week, for one monthly price. Or drop in and try a class first.
Train. Vibe. Thrive.