- Beginners and intermediate
- Women-only and mixed sessions
Step & Sweat
Cardio on a step, set to music you actually want to move to.
What to expect
Easy-to-follow routines that build as you go, so you're sweating hard and grinning by the final track. Every move is broken down first, then layered into short combinations you'll repeat until they click.
Start with Monday's beginners session, then level up to Tuesday or Wednesday when you're ready. There's a low-impact option for every move.
- Level
- Beginners and intermediate
- Who
- Women-only and mixed sessions
- Length
- 45 to 60 minutes
- Bring
- Supportive trainers and water. Steps provided.
- Where
- 68 Ewer Street, London SE1 0NR. Five minutes from Southwark Station.
Pick your session
New timetable from Monday 2 November.
- Monday 17:15–18:00 Book Monday
- Tuesday 20:15–21:00 Book Tuesday
- Wednesday 18:15–19:15 Book Wednesday
FAQs
I've never done step. Can I join?
Yes. Start with Monday's beginners class. Every move is broken down and you can keep it low and simple.
What's the difference between the sessions?
Monday is beginners and women only. Tuesday is intermediate and mixed. Wednesday is intermediate and women only.
What should I wear?
Comfortable kit and supportive trainers. Bring water.
Do I need my own step?
No, we provide everything.
I've got bad knees. Is it still for me?
Let your instructor know before class. There's a low-impact option for every move.
Ready to try Step & Sweat?
Unlimited Pass
£125/month
Every class on the timetable, every week. Come twice a week and it already costs less than dropping in.
Save with Unlimited68 Fitness. Train. Vibe. Thrive.