• All levels
  • Mixed, open to everyone

Express Tone

Forty-five minutes, full body, no wasted time.

What to expect

Express Tone uses light weights and bodyweight moves to sculpt and strengthen from head to toe. A warm-up, circuits of weighted and bodyweight moves, then a cool-down.

Perfect straight after work, and done before the evening's gone. Pick weights that suit you and your instructor will show you options.

Level
All levels
Who
Mixed, open to everyone
Length
45 minutes
Bring
Trainers and water. Weights provided.
Where
68 Ewer Street, London SE1 0NR. Five minutes from Southwark Station.

When it runs

New timetable from Monday 2 November.

FAQs

What does a class look like?

A warm-up, circuits of weighted and bodyweight moves, then a cool-down.

Is it suitable for beginners?

Yes. Pick weights that suit you and your instructor will show you options.

Will it make me sweat?

Yes, but you won't need to lie down afterwards.

What do I bring?

Trainers and water. Weights are provided.

Can I stay for another class?

Absolutely. Plenty of people carry on to Combat Fusion or Circuit.

Ready to try Express Tone?

Single class

£15

Book one class, pay as you go. No commitment.

Book this class

Unlimited Pass

£125/month

Every class on the timetable, every week. Come twice a week and it already costs less than dropping in.

Save with Unlimited

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