- Intermediate
- Mixed, open to everyone
Circuit
Station to station, round after round.
What to expect
Circuit mixes strength, cardio and conditioning into fast-paced intervals that push your fitness forward every week. Timed stations, short rests, usually a couple of rounds.
Built for people with a bit of training behind them who want a proper challenge. Stay on for Step & Sweat afterwards if you're brave.
- Level
- Intermediate
- Who
- Mixed, open to everyone
- Length
- 45 minutes
- Bring
- Trainers, water and a towel.
- Where
- 68 Ewer Street, London SE1 0NR. Five minutes from Southwark Station.
FAQs
What does intermediate mean?
You're comfortable with regular exercise and basic moves like squats, lunges and press-ups.
Can a beginner try it?
You can, but we'd suggest Express Tone or Strength & Conditioning first.
What's the format?
Timed stations with short rests, usually a couple of rounds.
What do I bring?
Trainers, water and a towel.
Is it mixed?
Yes, open to everyone.
Ready to try Circuit?
Unlimited Pass
£125/month
Every class on the timetable, every week. Come twice a week and it already costs less than dropping in.
Save with Unlimited68 Fitness. Train. Vibe. Thrive.