One-to-one personal training
Focused sessions with a programme written for you, covering technique, progression and the support to keep you consistent week after week.
Anthony Poleon, Personal Trainer
Personal Trainer in London
One-to-one coaching, online personal training, boxing coaching, strength and conditioning, and lifestyle support. With 10+ years of experience, Anthony Poleon helps clients improve fitness, lose weight, build strength, and create sustainable healthy habits through personalised coaching and accountability.
10+ yearsPersonal training and coaching
20 to 25 sessionsDelivered every week
London and onlineFace-to-face or remote coaching
Level 3 qualifiedPremier Training International
Coaching built around you
Every programme starts with your goals, your schedule and where you are today. Train in person across London or work with Anthony online, wherever you are.
Online personal training
Structured training plans, regular check-ins and ongoing feedback so you can train at home, in your own gym or while travelling.
Boxing and kickboxing
Pad work, footwork and conditioning drills that build fitness, coordination and confidence, whether you are new to boxing or sharpening your skills.
Strength and conditioning
Progressive strength work and conditioning to help you get stronger, move better and build the fitness to match your goals.
Group training and bootcamps
High-energy small group sessions combining strength, boxing and conditioning in a supportive environment.
Lifestyle and nutrition guidance
Practical support with habits, nutrition and wellbeing so the results you work for in the gym last outside it.
What we can work on together
Whatever brought you here, the approach is the same: a clear plan, honest feedback and accountability that keeps you moving forward.
Improve fitness
Build energy, stamina and conditioning you can feel in everyday life.
Lose weight
Combine training with realistic nutrition and lifestyle changes for steady, lasting progress.
Build strength
Learn to lift with confidence through structured, progressive programming.
Create healthy habits
Develop routines that fit your life, so results are sustainable long after a programme ends.
How it works
A simple process designed to understand you properly before a single session is planned.
Consultation
We talk through your goals, training history, lifestyle and any concerns, with a health assessment to set a clear starting point.
Your programme
You receive a personalised plan covering training, and where helpful, nutrition and lifestyle guidance.
Train and track
Sessions in person or online, with progress monitored through regular assessments and feedback.
Review and progress
Regular reviews keep your plan adapting as you get fitter, stronger and more confident.
About Anthony
Anthony has coached clients across London for more than a decade, in commercial gyms, premium studios and online.
His coaching blends personalised programming, boxing, strength and conditioning with lifestyle support, with a strong focus on relationships, retention and results that last. Professional, motivating and adaptable, he meets clients where they are and helps them build confidence and consistency.
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2026 to present
68 Fitness, London
Personal TrainerStructured, adaptable training tailored to individual goals, plus weekly group coaching sessions.
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2021 to present
ID Mayfair, London
Personal TrainerHealth assessments and wellbeing consultations, and group sessions including strength and conditioning, boxing and bootcamps.
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2013 to 2021
Nuffield Health, London
Wellbeing Personal TrainerGoal setting, nutrition advice and lifestyle guidance, building a loyal client base within a premium fitness environment.
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2013 to present
Independent coaching, London and online
Personal TrainerFlexible face-to-face and online coaching focused on habit formation, lifestyle management and long-term behavioural change.
Ready to start training?
Get in touch to book a consultation. Tell Anthony a little about your goals and he will come back to you to arrange a time.
Book a consultation